Debra Macking, LMT, MA

Circulatory System's Benefits:
• Massage, via the mechanical actions on the soft tissues, produces a dilation of the blood vessels thereby improving circulation.
• Massage helps to reduce swelling.
• Massage increases the number of red blood cells in circulation.
• Massage speeds the elimination of the waste products of metabolism.
• Massage increases the nutrition of the tissues via an increased exchange of fluids and materials.
• Massage has the overall effect of lowering blood pressure.
• Massage facilitates tissue healing through the enhancement of circulation.
• Massage reduces the pulse rate.
• Massage can break the cycle of spasm and pain by decreasing both




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