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Circulatory System's Benefits: • Massage, via the mechanical actions on the soft tissues, produces a dilation of the blood vessels thereby improving circulation. • Massage helps to reduce swelling. • Massage increases the number of red blood cells in circulation. • Massage speeds the elimination of the waste products of metabolism. • Massage increases the nutrition of the tissues via an increased exchange of fluids and materials. • Massage has the overall effect of lowering blood pressure. • Massage facilitates tissue healing through the enhancement of circulation. • Massage reduces the pulse rate. • Massage can break the cycle of spasm and pain by decreasing both
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