Debra J. Macking, Licensed Massage Therapist


Lymphatic System's Benefits: • Massage increases tissue fluid and lymphatic circulation thus reducing swelling and enhancing the immune and filtering activities of this system. • Massage increases venous and lymphatic flow. • Massage reduces swelling by enhancing lymphatic circulation. Excretory System's Benefits: • Massage increases the excretion (via the kidneys) of fluids and waste products of protein metabolism, inorganic phosphorous and salt in normal individuals. • Massage can facilitate elimination through the large intestines by mechanically stimulating peristalsis and improving tone. Digestive System's Benefits: • Massage stimulates peristalsis and can reduce cramping or spasm in the digestive tract. • Massage supports healthy digestion through its stress releasing effects.
~ Thank You ~ Always remember: Live, Love, Laugh, and Learn! Site Design by David Michaels and Debra J. Macking. Copyright © 2008. All rights reserved. Achieving Life Hand Logo © 1998 Walter Ramsey. Used with permission.

Lymphatic System's Benefits:

• Massage increases tissue fluid and lymphatic circulation thus reducing swelling and enhancing the immune and filtering activities of this system.
• Massage increases venous and lymphatic flow.
• Massage reduces swelling by enhancing lymphatic circulation.

Excretory System's Benefits:
• Massage increases the excretion (via the kidneys) of fluids and waste products of protein metabolism, inorganic phosphorous and salt in normal individuals.
• Massage can facilitate elimination through the large intestines by mechanically stimulating peristalsis and improving tone.

Digestive System's Benefits:
• Massage stimulates peristalsis and can reduce cramping or spasm in the digestive tract.
• Massage supports healthy digestion through its stress releasing effects.

~ Thank You ~
Always remember: Live, Love, Laugh, and Learn!