Debra Macking, LMT, MA
727-204-4139
achievinglife@gmail.com
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Nervous System's Benefits:
• Massage stimulates the touch, pressure and proprioceptive receptors
of the skin and underlying tissue.
• Massage can have a sedative, stimulating or even exhausting
effect on the nervous system depending on the type and length of treatment
given.
• Massage reduces sympathetic stimulation and helps to balance
the autonomic nervous system.
• Massage relaxes the muscles and helps to reestablish proper
tonus through its effect on the neuromuscular reflex pathways.
• Massage is known to affect the neurotransmitters of the brain
and increase endorphin secretion in particular.
• Massage can reduce nerve entrapment through the release of soft
tissue or muscular binding.
• Massage can reduce nerve root compression caused by muscular
tension.
Skin Benefits:
• Massage helps to reduce tension in the skin and adjoining tissues
as well as increasing its circulation and improve its nutrition.
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